Wednesday, August 6, 2008

Cycle Fitness Training Crits

I have done three of these Tuesday night crits. They are hard, fast and pretty laid back as far as races go. There are "training races" in the Philly area, but I don't consider anything a race, training or otherwise, if you don't pin on a number.
Doing these training races is great to get over the first lap nerves that you get. Once you are used to pinning on your number and lining up, you quickly just get used to the process and you can focus on the race.
Last night was the first time I didn't get stitches and sit out a lap. I felt strong, had good power in my legs, and sprinted for at least four of laps with points. I beleive that I came out with a 3rd or 4th place at the final lap, depending on whether we caught the lone breakaway or not. I was a little cross eyed, so forgive me for not knowing!
I am happy with how I rode, considering I raced hard on Sunday at Doylestown and only had one day of recovery. I have three days now to recover before the Tour of Vernon- Cedar Mountain Road Race. 66 miles with what should be some serious climbing. Can't wait.

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